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男性ホルモンが分泌されるためにオナニー 男性ホルモンは、まず大脳の視床下部という場所からGnRH（性腺刺激ホルモン）が分泌されることが必要です。 これは主に性的な興奮や身に危険が迫ったような場。

オナニーには、心身のリラクゼーション効果も科学的に裏付けられており、射精後に分泌されるさまざまなホルモンがその役割を果たしています。 特に、 プロラクチン 、 エンドルフオナニー 男性ホルモンィン。

じつは、男性ホルモンの質を高く保つには、定期的に射精をする必要があります。 テストステロンは、週1回程度の自慰によって、もっとも質が高くなるからです。 適切な自慰の頻度は、。

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